Physical Fitness

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.The relationship between the soundness of the body and the activities of the mind is subtle and complex.Much  is not yet understood. But we do know what  the Greeks knew: that intelligence and skill can only function at the peak of their capacity  when the body is healthy and strong.”

                                            

                                           President John F. Kennedy

This statement means that intelligence and ability are better than having physical fitness, and as long as you have the skills and intelligence no matter the physical fitness, it is better to have the maximum point of an ability to have the body healthy and strong.